Anfall · Bodyweight
Knäböj + Höga knän x4 + Hoppa knäböj
- Muscle
- Anfall
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
Anfall · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.