Abs · Bodyweight
Plank forgások
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
- Plank rotations
- felváltva különböző irányokba
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Abs · Bodyweight
Run it with a timer
Every session, counted out loud.