Magmuskler · Bodyweight

Plankans rotationer

Plankans rotationer

Muscle: Magmuskler
Equipment: Bodyweight
Measured in: Time

How to do it

Plankans rotationer
omväxlande i olika riktningar

Workouts with this exercise

1

5′Core and Stability Focus Pushups rutinPushups workouts

Run it with a timer

Every session, counted out loud.

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