Abs · Bodyweight
Dips lábemelések
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Vegyen fel a dipshez hasonló kiinduló helyzetet, majd emelje fel a lábát a mellkasához.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.