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Easy · Legs

Workout 3

Minutes
3
Exercises
5
Start this workout →
LegsResistance band

The workout

5 exercises
  1. 1Bridge with bandLegs
  2. 2Tights stretching with bandLegs
  3. 3Swings liyng with bandLegs
  4. 4Leaps with bandLegs
  5. 5Short swings with bandLegs

Run it with a timer

Every session, counted out loud.

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