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Abs workout
Beginner · Abs
Buď silnější 1
Minutes
2
Exercises
4
Start this workout →
Abs
Nohy
No equipment
The workout
4 exercises
1
Obrácené sklapovačky
Abs, Nohy
2
Křepy
Abs
3
Třepetavé kopy
Abs, Nohy
4
Dotyk pat
Abs
Run it with a timer
Every session, counted out loud.
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