Ръце · Kettlebell
Обиколка около тялото (предна паса)
- Muscle
- Ръце, Рамене, Коремни мускули, Разтягане
- Equipment
- Kettlebell
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.