BESTRONGER

Roke · Kettlebell

Okoli telesa (sprednja podaja)

Okoli telesa (sprednja podaja)
Muscle
Roke, Ramena, Abs, Raztezanje
Equipment
Kettlebell
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.