Abs · Chair
Koleno na komolec
- Muscle
- Abs
- Equipment
- Chair
- Measured in
- Reps
How to do it
Medtem ko sedite na robu kavča, izmenično dvigujte nasprotno koleno in komolec.
Run it with a timer
Every session, counted out loud.
Abs · Chair
Medtem ko sedite na robu kavča, izmenično dvigujte nasprotno koleno in komolec.
Run it with a timer
Every session, counted out loud.