BESTRONGER

Útok · Bodyweight

Drep + bočný kop

Drep + bočný kop
Muscle
Útok
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Drep + bočný kop
  2. striedavo pravou a ľavou nohou

Run it with a timer

Every session, counted out loud.