BESTRONGER

Nugara · Bodyweight

Pritūpimas + šoninis smūgis

Pritūpimas + šoninis smūgis
Muscle
Nugara
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. Pritūpimas + šoninis smūgis
  2. pakaitomis dešine ir kaire koja.

Run it with a timer

Every session, counted out loud.