Útok · Bodyweight

Bočné kopy zo strany na stranu

Bočné kopy zo strany na stranu

Muscle: Útok
Equipment: Bodyweight
Measured in: Time

How to do it

Side-to-side side kicks
striedavo pravou a ľavou nohou

Workouts with this exercise

1

7′Viac rýchlosti + kombáFight workouts

Run it with a timer

Every session, counted out loud.

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