Attack · Bodyweight
Side-to-side side kicks
- Muscle
- Attack
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
- Side-to-side side kicks
- alternately right and left leg
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Attack · Bodyweight
Run it with a timer
Every session, counted out loud.