Ramená · Dumbbells
Tlak s činkami v stoji
- Muscle
- Ramená
- Equipment
- Dumbbells
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Ramená · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.