Плечі · Dumbbells
Жим гантелей стоячи
- Muscle
- Плечі
- Equipment
- Dumbbells
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Плечі · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.