Рамене · Dumbbells
Преса с дъмбели в изправено положение
- Muscle
- Рамене
- Equipment
- Dumbbells
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Рамене · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.