BESTRONGER

Ноги · Dumbbells

Бёрпи с гантелями

Бёрпи с гантелями
Muscle
Ноги, Пресс, Плечи, Muscle cardio
Equipment
Dumbbells
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.