Noge · Dumbbells

Burpee z utežmi

Burpee z utežmi

Muscle: Noge, Abs, Ramena, Muscle cardio
Equipment: Dumbbells
Measured in: Reps

Noge →Abs →Ramena →Muscle cardio

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.

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