BESTRONGER

Rankos · Barbell

Štangos valymas ir spaudimas

Štangos valymas ir spaudimas
Muscle
Rankos, /1 metai, Pečius, Tempimas, Pilvo preso
Equipment
Barbell
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.