BESTRONGER
KO

Intermediate · 팔

거리 운동 2

Minutes
2
Exercises
4
Start this workout →
Back팔다리가슴복근Pull-up barParallel bars

The workout

4 exercises
  1. 1턱걸이Back, 팔
  2. 2스쿼트다리
  3. 3딥스가슴, 팔
  4. 4딥스 다리 들기복근

Run it with a timer

Every session, counted out loud.

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