Коремни мускули · Dumbbells

Издигане на краката

Издигане на краката

Muscle: Коремни мускули
Equipment: Dumbbells
Measured in: Reps

Коремни мускули →

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

3′Делта и кракаDumbbells workout 3′Комплекс 1Dumbbells workout 4′Комплекс 3Dumbbells workout

Run it with a timer

Every session, counted out loud.

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