Руки · Resistance band
Згинання рук сидячи з гумовою стрічкою
_Upper-Arms_360.webp)
- Muscle
- Руки
- Equipment
- Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Руки · Resistance band
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.