Armar · Resistance band
Motståndsband sittande biceps curl
_Upper-Arms_360.webp)
- Muscle
- Armar
- Equipment
- Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Armar · Resistance band
_Upper-Arms_360.webp)
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.