BESTRONGER

Руки · Resistance band

Сгибание рук сидя с резиновой лентой

Сгибание рук сидя с резиновой лентой
Muscle
Руки
Equipment
Resistance band
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.