Abs · Bodyweight

Klopni udarci v sedečem položaju

Klopni udarci v sedečem položaju

Muscle: Abs, Noge
Equipment: Bodyweight
Measured in: Reps

Abs →Noge →

How to do it

Sedite na tla in izmenično dvigujte in spuščajte noge naravnost navzgor.

Workouts with this exercise

1

5′Abs glavniAbs workout

Run it with a timer

Every session, counted out loud.

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