Ramená · Resistance band
Odporový pás Stojatá flexia ramien s jednou rukou
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- Muscle
- Ramená
- Equipment
- Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Ramená · Resistance band
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.