Shoulders · Resistance band
Resistance Band Standing Single Arm Shoulder Flexion
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- Muscle
- Shoulders
- Equipment
- Resistance band
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Shoulders · Resistance band
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.