Nohy · Bodyweight

Zdvihy lýtok

Zdvihy lýtok

Muscle: Nohy
Equipment: Bodyweight
Measured in: Reps

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

13′Spaľovanie tukov bez vybaveniaLose weight 5′Silový tréning dolnej časti telaHome workouts 4′Drepy s rozpaženímHome workouts

Run it with a timer

Every session, counted out loud.

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