Abs · Bodyweight
Body saw
- Muscle
- Abs, Shoulders, Back
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Begin in a regular push-up position on your elbows, ensuring that your body is in a straight line. Lift and lower your pelvis back to the starting position.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.