Protahování · Bodyweight
Zvedání nohou na špičku
- Muscle
- Protahování
- Equipment
- Bodyweight
- Measured in
- Time
How to do it
- Leg raise toe tap
- střídavě pravou a levou nohou
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Protahování · Bodyweight
Run it with a timer
Every session, counted out loud.