Коремни мускули · Kettlebell
Половин турски ставания
- Muscle
- Коремни мускули, Крака, Ръце, Рамене
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.