Прес · Bodyweight
Планка-стрибки ноги нарізно-разом
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- Muscle
- Прес
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Прес · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.