Пресс · Bodyweight
Планка-прыжки ноги врозь-вместе
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- Muscle
- Пресс
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Пресс · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.