Плечі · Kettlebell
Жим Арнольда однієї гирі
- Muscle
- Плечі
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Плечі · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.