Рамене · Kettlebell
Преса на Арнолд с гирички
- Muscle
- Рамене
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Рамене · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.