Плечи · Kettlebell
Жим Арнольда с одной гирей
- Muscle
- Плечи
- Equipment
- Kettlebell
- Measured in
- Per side
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Плечи · Kettlebell
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.