Плечі · Dumbbells
Жим однієї гантелі над головою
- Muscle
- Плечі
- Equipment
- Dumbbells
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Плечі · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.