BESTRONGER

/1 metai · Dumbbells

Vienos rankos pečių spaudimas su hanteliais

Vienos rankos pečių spaudimas su hanteliais
Muscle
/1 metai
Equipment
Dumbbells
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.