Ramena · Dumbbells
Notranja rotacija ramena z utežmi pri abdukciji 90
- Muscle
- Ramena, Prsni koš
- Equipment
- Dumbbells
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Ramena · Dumbbells
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.