Ramená · Bodyweight
Zdvihnuté držanie paží
- Muscle
- Ramená
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Ramená · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.