Ramena · Bodyweight
Držení paží ve zvednuté poloze
- Muscle
- Ramena
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.
Ramena · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.