BESTRONGER

Útok · Bodyweight

Výskok koleno + bočný kop + otočný kop

Výskok koleno + bočný kop + otočný kop
Muscle
Útok
Equipment
Bodyweight
Measured in
Time

How to do it

No written instructions for this one yet.

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.