BESTRONGER

Útok · Bodyweight

Vysoký kopanec pri otáčaní

Vysoký kopanec pri otáčaní
Muscle
Útok
Equipment
Bodyweight
Measured in
Reps

How to do it

  1. High turning kick
  2. striedavo pravou a ľavou nohou

Run it with a timer

Every session, counted out loud.