Пресс · Bodyweight
Повороты туловища сидя
- Muscle
- Пресс
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Поочередно на правую и левую сторону
Workouts with this exercise
1Run it with a timer
Every session, counted out loud.
Пресс · Bodyweight
Поочередно на правую и левую сторону
Run it with a timer
Every session, counted out loud.