Mavemuskler · Bodyweight

Siddende vendinger

Siddende vendinger

Muscle: Mavemuskler
Equipment: Bodyweight
Measured in: Reps

Mavemuskler →

How to do it

Siddende vendinger
skiftevis højre og venstre side

Workouts with this exercise

1

4′Træning af mavemusklerHome workouts

Run it with a timer

Every session, counted out loud.

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