Attack · Bodyweight
Удар локтем боковой
- Muscle
- Attack
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
No written instructions for this one yet.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.
Attack · Bodyweight
No written instructions for this one yet.
Run it with a timer
Every session, counted out loud.