Anfall · Bodyweight

Armbågsslag

Armbågsslag

Muscle: Anfall
Equipment: Bodyweight
Measured in: Reps

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

22′Dagligen 60 kämpeDaily sixty 7′Träning av slag med händernaFight workouts 2′Mer uthållighet och snabbhetFight workouts

Run it with a timer

Every session, counted out loud.

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