BESTRONGER

Pilvo preso · Bodyweight

Pusės vienos rankos atsispaudimai

Pusės vienos rankos atsispaudimai
Muscle
Pilvo preso
Equipment
Bodyweight
Measured in
Reps

How to do it

pusė ant vienos rankos, pusė ant kitos

Workouts with this exercise

1

Run it with a timer

Every session, counted out loud.