BESTRONGER

/1 metai · Kettlebell

2 Kettlebell stūmimas ir spaudimas

2 Kettlebell stūmimas ir spaudimas
Muscle
/1 metai, Rankos
Equipment
Kettlebell
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.