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Rankos · Kettlebell

Pritūpimai ir atsispaudimai (sugriebimo rankena)

Pritūpimai ir atsispaudimai (sugriebimo rankena)
Muscle
Rankos, /1 metai
Equipment
Kettlebell
Measured in
Reps

How to do it

No written instructions for this one yet.

Run it with a timer

Every session, counted out loud.